If you asked me a week ago how my year went, I would have answered, “Meh. It was whatever.” Then yesterday I did my own annual review and realized my boss was an asshole – never getting any credit for all my hard work, putting...
[caption id="attachment_1367" align="aligncenter" width="193"] The Control Troll[/caption] Halloween might be over, but there is a new monster in town. This one barges in a lot around the holidays. As if Mind Monster and Comparison Creature aren’t bad enough. No. I get a new squatter, arguably the...
Just in time for Halloween, let's talk about the two scariest, menacing beasts living inside us. Mind Monster, (aka your ego) is the voice that’s outright mean to you. It's easier to identify because it’s usually the voice we talk to ourself with every day. The...
Do you constantly say, "I should...